Yoga

Wake up with Avra!
Morning Yoga

Tuesdays & Thursdays

7:15 am and 9:00 am

$20 Drop In Fee
$15 w/ Local ID

Avra Organic Spa is offering Anusara Inspired Yoga beginning Tuesday, July 6th. Build core strength! Relieve stress and anxiety! Ease muscle tension Rehabilitate past injuries! Create & maintain flexibility & mobility! Detoxify the body!


The word Yoga means “union.” This union is between the body, mind, and spirit. Working together we will explore life’s limitless possibilities in an effort to awaken to our own inherent worthiness.

Class themes will breathe you into optimal alignment, both in your body and being. Yoga teaches us to be sensitive to the cycles of nature and to move with their rhythmic flows.

Yoga classes at Avra Organic Spa consist of setting an intention, asana postures (traditional Yoga poses), pranayama breath-work, sacred chanting, principles of alignment, guided meditation, and visualization on a journey inward.

 

Cancellation and 'No Show' Policy: A 24 hour notice must be provided for cancellations. Any cancellation within 24 hours of your appointment, regardless of the reason, will result in the billing of your credit card on file for 50% of the fees for the scheduled appointment(s). If the service is part of a package or prepaid, it will be forfeited.

Late Arrivals: In order for us to provide the best customer service experience to all of our clients, all appointments will still finish at their scheduled time. Should a client arrive 15 minutes after the start of their appointment, this will be considered a 'No Show' and will incur the cancellation fee.